Summer Barbecue with Grilled Turkey Cutlets

Ready to give your summer barbecue a fresh twist? Meet your new grill-time hero—grilled turkey cutlets! Light, lean, and packed with protein, these tender slices are the perfect swap for heavier barbecue meats. The best part? They’re like little flavor sponges, soaking up any marinade or seasoning you throw at them. From smoky BBQ to zesty lemon-herb, the possibilities are endless. Whether it’s a sunny weekend cookout or a quick weeknight dinner, this grilled turkey BBQ recipe is here to bring big flavor without the food coma.

Prep time: 15 minutesCook time: 15 minutesRest time: 30 minutesTotal time:1 hour Servings:4 servings Best Season:Summer

Things You’ll Need

Before you get those cutlets sizzling, make sure you’ve got everything prepped and ready! Here’s what you’ll need to make your grilled turkey cutlets a total summer hit:

  • Turkey Cutlets – Thin, boneless slices are best for quick and even grilling.
  • Olive Oil – For brushing and keeping things juicy.
  • Your Favorite Marinade or Seasonings – Think BBQ sauce, garlic herb, lemon pepper, or smoky paprika.
  • Tongs – For flipping like a pro.
  • Grill (Gas or Charcoal) – Whatever you’ve got works!
  • Meat Thermometer (optional but helpful) – To make sure your turkey is perfectly cooked (aim for 165°F / 74°C).
  • Serving Ideas – Grilled veggies, a crisp salad, or even a toasted bun if you’re feeling sandwich-y.

With these simple ingredients and tools, you’re all set to grill up something light, tasty, and totally BBQ-worthy! Ready to get cooking? Let’s move on to how to bring it all together.

Ingredients

Directions

Step 1: Prep the Marinade

In a medium bowl, mix olive oil, lemon juice, garlic, paprika, cumin, thyme, salt, and pepper. Whisk until well blended.

Bowl of marinade ingredients being whisked together on a kitchen counter.

Step 2: Marinate the Turkey

Place turkey cutlets in a ziplock bag or shallow dish. Pour the marinade over them, making sure all pieces are evenly coated. Marinate in the refrigerator for at least 30 minutes (1–2 hours preferred).

Raw turkey cutlets in a ziplock bag with marinade being poured in.

Step 3: Preheat the Grill

Preheat your gas or charcoal grill to medium-high. Oil the grill grates lightly to prevent sticking.

Grill grates being oiled and preheated outdoors with smoke rising.

Step 4: Grill to Perfection

Place turkey cutlets on the grill. Cook for about 3–4 minutes per side, depending on thickness. Internal temperature should reach 165°F (74°C).

Turkey cutlets sizzling on a hot grill with visible grill marks and smoke.

Step 5: Rest and Serve

Remove cutlets and let them rest for 5 minutes. Garnish with parsley and serve with grilled veggies, corn on the cob, or a fresh summer salad.

Grilled turkey cutlets resting, then plated with parsley and summer sides.

Lean, Mean, and Made for the Grill!

When it comes to summer grilling, turkey cutlets offer a delicious, lean, and flexible option that’s easy to prepare and even easier to enjoy. This grilled turkey BBQ recipe is perfect for healthy eaters and flavor lovers alike. With quick prep, a bold marinade, and a satisfying char, you’ll never look at summer BBQ the same way again.

Whether you’re grilling for yourself or hosting a backyard feast, this turkey cookout recipe is a clean-eating win. For more healthy cooking inspiration, don’t forget to explore our guide to oil-free cutlet roasting—a great follow-up to keep your meals light and nourishing all year round.

Nutrition Facts


Amount Per Serving
Calories 265kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 5g2%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Tips for the Perfect Turkey BBQ

  • Pound cutlets evenly for consistent cooking.
  • Let the turkey rest so the juices stay in.
  • Don’t overcook—check with a thermometer.
  • Boost flavor with chili flakes or fresh herbs.

FAQs 

Turkey should be cooked to an internal temperature of 165°F (74°C) to ensure it’s safe to eat.

You can marinate them for 30 minutes to 2 hours. Avoid marinating overnight, as the acidity from lemon juice can start to break down the protein.

Yes, but lightly oiling the grill grates helps prevent sticking. You can also use non-stick grill mats or foil.

Absolutely! Just preheat your grill pan over medium-high heat and follow the same cooking times.

Store cooked turkey cutlets in an airtight container in the fridge for up to 3 days. Reheat gently to avoid drying out.

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