Low-Carb Baked Keto Chicken Cutlets for a Diet-Friendly Meal

Eating low-carb doesn’t mean sacrificing flavor! Low-carb baked keto chicken cutlets are the perfect solution for a keto-friendly meal that’s crispy, delicious, and healthy. Instead of traditional breadcrumbs, this recipe uses almond flour and Parmesan cheese to create a satisfying crunch while keeping carbs in check.

These cutlets are baked to golden perfection, offering all the texture of fried cutlets without the extra carbs or oil. They’re gluten-free, packed with protein, and incredibly easy to make, ideal for meal prep, weeknight dinners, or even special occasions when you want something both nutritious and indulgent.

Benefits of Low-Carb Baked Keto Chicken Cutlets:

These keto-friendly chicken cutlets are not only delicious but also packed with health benefits. By using almond flour and baking instead of frying, you significantly reduce carbs and unhealthy fats. They’re high in protein, gluten-free, and ideal for weight management and blood sugar control.

Plus, they’re easy to digest and perfect for meal prep—keeping you full and energized without the post-meal crash. Whether you’re following a keto lifestyle or simply eating healthier, this dish fits seamlessly into your diet.

Instructions

Step 1: Prepare the Chicken Cutlets

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. In a shallow bowl, mix the almond flour, Parmesan cheese, garlic powder, paprika, salt, and black pepper.

3. In a separate bowl, whisk together the egg and heavy cream.

4. Dip each chicken cutlet into the egg mixture, then coat it with the almond flour mixture.
5. Place the coated cutlets on the prepared baking sheet and drizzle with olive oil.

6. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.

Step 2: Serve and Enjoy

1. Serve hot with a side of steamed vegetables, a fresh salad, or a keto-friendly dipping sauce.
2. Garnish with fresh herbs for extra flavor.
3. Enjoy a crispy and satisfying keto chicken cutlet recipe without the guilt!

For more diet-friendly options that don’t compromise on flavor, also try our Oven-Baked Chicken Cutlet Recipe That Tastes Just Like Fried. It’s a great way to enjoy crispy, delicious cutlets while staying on track with your low-carb goals!

Quick Tips for the Perfection

• Use almond flour for a low-carb crunch
• Mix in Parmesan for extra flavor
• Pound chicken evenly for even cooking
• Spray lightly with olive oil before baking
• Bake on a rack for better crispiness
• Let rest before slicing and serving

Serving Suggestions!

• Pair with a fresh green salad and keto vinaigrette
• Serve alongside roasted or steamed low-carb veggies
• Add to a lettuce wrap with avocado and mayo
• Top with melted cheese and sugar-free marinara for a keto chicken parm

These low-carb baked keto chicken cutlets prove that healthy eating can still be incredibly satisfying. With a crispy, golden coating and juicy, tender chicken inside, they’re a guilt-free way to enjoy a classic favorite. Perfect for keto diets, meal prep, or quick weeknight dinners, this recipe is a must-have in your low-carb meal rotation. Try it once, and you’ll find yourself coming back to it again and again for its unbeatable taste and simplicity.

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